Session Pass: "Chair Exercise: Move at Your Own Pace" — Karin Lanning

$65.00

Guest Speaker: Karin Lanning

When: Morning ONLY

Session Description:
Movement should feel good, accessible, and supportive no matter where you are on your health journey. In this gentle, uplifting session at The RED Event 2027, certified trainer Karin Lanning guides participants through safe chair exercises and stretches designed for all fitness levels and physical abilities. You’ll discover simple, effective movements and variations you can easily practice at home to build mobility, release tension, and celebrate what your body can do—all at a comfortable pace that feels right for you.

What You Will Learn & Experience:

Safe, low-impact chair exercises and stretches tailored for every mobility level
Practical ways to integrate gentle movement into your daily routine at home
Encouraging guidance to help you listen to your body and move with joy

See Below for Checkout Instructions & More Details

TICKET NOTE: No physical tickets will be sent. Please check in at registration upon arrival—your name will be on the guest list.

Guest Speaker: Karin Lanning

When: Morning ONLY

Session Description:
Movement should feel good, accessible, and supportive no matter where you are on your health journey. In this gentle, uplifting session at The RED Event 2027, certified trainer Karin Lanning guides participants through safe chair exercises and stretches designed for all fitness levels and physical abilities. You’ll discover simple, effective movements and variations you can easily practice at home to build mobility, release tension, and celebrate what your body can do—all at a comfortable pace that feels right for you.

What You Will Learn & Experience:

Safe, low-impact chair exercises and stretches tailored for every mobility level
Practical ways to integrate gentle movement into your daily routine at home
Encouraging guidance to help you listen to your body and move with joy

See Below for Checkout Instructions & More Details

TICKET NOTE: No physical tickets will be sent. Please check in at registration upon arrival—your name will be on the guest list.

VIP Pass: "Find Your WOW—The Colors That Make You Shine" — Kathy Friend (8:00 AM - 8:45 AM)

$25.00

ABOUT KARIN LANNING

Karin is an ACE Certified Wellness Coach and Personal Trainer with extensive experience in group fitness, Pilates, yoga, and the LIVESTRONG at the YMCA cancer survivor exercise program. She brings a warm, fun, and deeply encouraging approach to helping people build sustainable healthy habits and celebrate every step of their physical strength.

Please Note Checkout Instructions:

The breakout sessions are broken up into two times, Morning Sessions and Day Sessions. You will select 1 Morning Session followed by 1 Day Session and add them to the shopping cart then check out. You will notice the Morning Session will show a cost of $65 while the Day Session as $0. As you are aware the total cost of The Red Event is $65, for this Checkout system to work in this manner we needed to set it up this way. We hope this eliminates any confusion. If you have questions please reach out to us at TheRedEvent@HelloGorgeous.org

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